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Calories In Stagg dynamite chili

Find out the nutritional information in Stagg dynamite chili (w/beans, canned entree) by using the table below. The table not only gives the Stagg dynamite chili calorie detail but also all the nutrition details and nutritional information on Stagg dynamite chili, and can be used to help you lose weight. A weight loss diet, exercise and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Stagg dynamite chili
(w/beans, canned entree)

Water (g/100g) 72.1
Food Energy (Calories) (kcal/100g) 135
Protein (g/100g) 7.4
Total Lipid (fat) (g/100g) 6.22
Ash (g/100g) 1.71
Carbohydrate (g/100g) 12.44
Total Dietary Fibre (g/100g) 3.3
Total Sugars (g/100g) 2.66
Calcium (mg/100g) 42
Iron (mg/100g) 1.8
Magnesium (mg/100g) 28
Phosphorus (mg/100g) N/A
Potassium (mg/100g) 315
Sodium (mg/100g) 349
Zinc (mg/100g) 1.1
Copper(mg/100g) 0.1
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 1.2
Thiamin (mg/100g) N/A
Riboflavin (mg/100g) N/A
Niacin (mg/100g) N/A
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) N/A
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 507
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 2.29
Monosaturated Fatty Acids (g/100g) 2.75
Polyunsaturated Fatty Acids (g/100g) 0.37

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Why not take a look at the South Beach diet as an aid to losing weight.