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Calories In Lemon pudding

Find out the nutritional information in Lemon pudding (dry mix, inst) by using the table below. The table not only gives the Lemon pudding calorie detail but also all the nutrition details and nutritional information on Lemon pudding, and can be used to help you lose weight. A weight loss program, pilates exercise and diet fitness can help you with your weight loss... for good!


Nutrition Information : Lemon pudding
(dry mix, inst)

Water (g/100g) 0.7
Food Energy (Calories) (kcal/100g) 378
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0.7
Ash (g/100g) 3.2
Carbohydrate (g/100g) 95.4
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 2
Iron (mg/100g) 0.08
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 752
Potassium (mg/100g) 8
Sodium (mg/100g) 1332
Zinc (mg/100g) 0.05
Copper(mg/100g) 0.015
Manganese (mg/100g) 0.009
Selenium (µ/100g) 0.8
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.001
Riboflavin (mg/100g) 0.003
Niacin (mg/100g) 0.001
Pantothenic Acid (mg/100g) 0.006
Vitamin B6 (mg/100g) 0.001
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0.01
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.1
Monosaturated Fatty Acids (g/100g) 0.28
Polyunsaturated Fatty Acids (g/100g) 0.25

<< Calories In Lemon pie (fried pies,). <<
>> Calories In Lemon (raw, with peel). >>

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.