Low Carbohydrate Diet
» Product showcases
» Product reviews

» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

» Height/Weight Conversion

Calories In Jackfruit

Find out the nutritional information in Jackfruit (canned, syrup pk) by using the table below. The table not only gives the Jackfruit calorie detail but also all the nutrition details and nutritional information on Jackfruit, and can be used to help you lose weight. A weight loss diet, an exercise bike and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Jackfruit
(canned, syrup pk)

Water (g/100g) 75.28
Food Energy (Calories) (kcal/100g) 92
Protein (g/100g) 0.36
Total Lipid (fat) (g/100g) 0.14
Ash (g/100g) 0.28
Carbohydrate (g/100g) 23.94
Total Dietary Fibre (g/100g) 0.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 44
Iron (mg/100g) 0.29
Magnesium (mg/100g) 10
Phosphorus (mg/100g) 6
Potassium (mg/100g) 96
Sodium (mg/100g) 11
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.05
Manganese (mg/100g) 0.078
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.033
Riboflavin (mg/100g) 0.036
Niacin (mg/100g) 0.677
Pantothenic Acid (mg/100g) 0.072
Vitamin B6 (mg/100g) 0.044
Folate (µg/100g) 14
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 14
Folate (Dietary Folate Equivalents/100g) 14
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 2
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) N/A
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) N/A

<< Calories In Italian sausage (swt links). <<
>> Calories In Jackfruit (raw). >>

Return to Nutrition Index.

Are you interested in a diet to lose weight?. Click diet to find out more.