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Calories in Prepared & Frozen Foods

Whether it's for a diet or just healthier eating, if you want to discover more about the nutrition in your prepared food, we can help. From calories in prepared and frozen foods, through to protein, carbs, minerals or trace metals, check out our alphabeticised guide each eith their own table of nutritional information. Our A-Z directory lists a broad range of useful facts and figures, including the calories in prepared and frozen foods from animal fat to zucchini slices, so you can find out the calorific value of your favourite foods, and also investigate the health value of some new and untried meals. Explore our comprehensive listings and find out exactly what you can and can't include in your diet plans.

Mash Potatoes
Mashed Potatoes