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Calories In Egg noodles

Find out the nutritional information in Egg noodles (cooked, enr, w/ salt) by using the table below. The table not only gives the Egg noodles calorie detail but also all the nutrition details and nutritional information on Egg noodles, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Egg noodles
(cooked, enr, w/ salt)

Water (g/100g) 68.7
Food Energy (Calories) (kcal/100g) 133
Protein (g/100g) 4.75
Total Lipid (fat) (g/100g) 1.47
Ash (g/100g) 0.24
Carbohydrate (g/100g) 24.84
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) N/A
Calcium (mg/100g) 12
Iron (mg/100g) 1.59
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 69
Potassium (mg/100g) 28
Sodium (mg/100g) 165
Zinc (mg/100g) 0.62
Copper(mg/100g) 0.086
Manganese (mg/100g) 0.262
Selenium (µ/100g) 21.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.186
Riboflavin (mg/100g) 0.083
Niacin (mg/100g) 1.487
Pantothenic Acid (mg/100g) 0.145
Vitamin B6 (mg/100g) 0.036
Folate (µg/100g) 64
Folic Acid (µg/100g) 57
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 104
Vitamin B12 (µg/100g) 0.09
Vitamin A (µg/100g) 20
Vitamin A (IU/100g) 6
Retinol (µg/100g) 6
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.31
Monosaturated Fatty Acids (g/100g) 0.43
Polyunsaturated Fatty Acids (g/100g) 0.408

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