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Calories In Dried peaches

Find out the nutritional information in Dried peaches (dried, sulfured, stewed, w/ sugar) by using the table below. The table not only gives the Dried peaches calorie detail but also all the nutrition details and nutritional information on Dried peaches, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!


Nutrition Information : Dried peaches
(dried, sulfured, stewed, w/ sugar)

Water (g/100g) 71.38
Food Energy (Calories) (kcal/100g) 103
Protein (g/100g) 1.06
Total Lipid (fat) (g/100g) 0.22
Ash (g/100g) 0.73
Carbohydrate (g/100g) 26.6
Total Dietary Fibre (g/100g) 2.4
Total Sugars (g/100g) N/A
Calcium (mg/100g) 8
Iron (mg/100g) 1.2
Magnesium (mg/100g) 12
Phosphorus (mg/100g) 35
Potassium (mg/100g) 292
Sodium (mg/100g) 2
Zinc (mg/100g) 0.17
Copper(mg/100g) 0.107
Manganese (mg/100g) 0.089
Selenium (µ/100g) 0.7
Vitamin C (mg/100g) 3.4
Thiamin (mg/100g) 0.005
Riboflavin (mg/100g) 0.019
Niacin (mg/100g) 1.388
Pantothenic Acid (mg/100g) 0.165
Vitamin B6 (mg/100g) 0.035
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 180
Vitamin A (IU/100g) 9
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.024
Monosaturated Fatty Acids (g/100g) 0.082
Polyunsaturated Fatty Acids (g/100g) 0.108

<< Calories In Dried parsley (dried). <<
>> Calories In Dried pears (sulfured, uncooked). >>

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Why not take a look at the South Beach diet as an aid to losing weight.