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Calories In Dried apples

Find out the nutritional information in Dried apples (sulfured, stewed, w/ sugar) by using the table below. The table not only gives the Dried apples calorie detail but also all the nutrition details and nutritional information on Dried apples, and can be used to help you lose weight. A weight loss program, exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Dried apples
(sulfured, stewed, w/ sugar)

Water (g/100g) 78.76
Food Energy (Calories) (kcal/100g) 83
Protein (g/100g) 0.2
Total Lipid (fat) (g/100g) 0.07
Ash (g/100g) 0.24
Carbohydrate (g/100g) 20.73
Total Dietary Fibre (g/100g) 1.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 3
Iron (mg/100g) 0.31
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 8
Potassium (mg/100g) 98
Sodium (mg/100g) 19
Zinc (mg/100g) 0.04
Copper(mg/100g) 0.042
Manganese (mg/100g) 0.02
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.9
Thiamin (mg/100g) 0.006
Riboflavin (mg/100g) 0.018
Niacin (mg/100g) 0.121
Pantothenic Acid (mg/100g) 0.054
Vitamin B6 (mg/100g) 0.047
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 16
Vitamin A (IU/100g) 1
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.011
Monosaturated Fatty Acids (g/100g) 0.003
Polyunsaturated Fatty Acids (g/100g) 0.02

<< Calories In Dried acorns (dried). <<
>> Calories In Dried apricots (sulfured, uncooked). >>

Return to Nutrition Index.

Why not take a look at the South Beach diet as an aid to losing weight.