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Calories In Diced turkey

Find out the nutritional information in Diced turkey (lt&dk meat, seasoned) by using the table below. The table not only gives the Diced turkey calorie detail but also all the nutrition details and nutritional information on Diced turkey, and can be used to help you lose weight. A weight loss diet, an exercise bike and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Diced turkey
(lt&dk meat, seasoned)

Water (g/100g) 71.7
Food Energy (Calories) (kcal/100g) 138
Protein (g/100g) 18.7
Total Lipid (fat) (g/100g) 6
Ash (g/100g) 2.6
Carbohydrate (g/100g) 1
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 1
Iron (mg/100g) 1.8
Magnesium (mg/100g) 17
Phosphorus (mg/100g) 240
Potassium (mg/100g) 310
Sodium (mg/100g) 850
Zinc (mg/100g) 2.02
Copper(mg/100g) 0.063
Manganese (mg/100g) 0.013
Selenium (µ/100g) 26.1
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.04
Riboflavin (mg/100g) 0.11
Niacin (mg/100g) 4.8
Pantothenic Acid (mg/100g) 0.589
Vitamin B6 (mg/100g) 0.28
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 5
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.75
Monosaturated Fatty Acids (g/100g) 1.98
Polyunsaturated Fatty Acids (g/100g) 1.53

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