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Calories In Danish pastry

Find out the nutritional information in Danish pastry (cinnamon, unenr) by using the table below. The table not only gives the Danish pastry calorie detail but also all the nutrition details and nutritional information on Danish pastry, and can be used to help you lose weight. A weight loss program, an exercise bike and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Danish pastry
(cinnamon, unenr)

Water (g/100g) 24.3
Food Energy (Calories) (kcal/100g) 403
Protein (g/100g) 7
Total Lipid (fat) (g/100g) 22.4
Ash (g/100g) 1.7
Carbohydrate (g/100g) 44.6
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) N/A
Calcium (mg/100g) 71
Iron (mg/100g) 0.78
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 107
Potassium (mg/100g) 125
Sodium (mg/100g) 371
Zinc (mg/100g) 0.72
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.362
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.2
Thiamin (mg/100g) 0.18
Riboflavin (mg/100g) 0.1
Niacin (mg/100g) 1.1
Pantothenic Acid (mg/100g) 0.396
Vitamin B6 (mg/100g) 0.038
Folate (µg/100g) 33
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 33
Folate (Dietary Folate Equivalents/100g) 33
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 12
Vitamin A (IU/100g) 4
Retinol (µg/100g) 4
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 5.681
Monosaturated Fatty Acids (g/100g) 12.515
Polyunsaturated Fatty Acids (g/100g) 2.933

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