Nutrition in foods

You can select the food you want nutrition information on from the links below. Use the descriptions to help you pinpoint the info you need.

Pacific cod Description: (cooked, dry heat)
Pacific herring Description: (cooked, dry heat)
Pacific mackerel Description: (mxd sp, raw)
Pacific oyster Description: (cooked, moist heat)
Pacific rockfish Description: (mxd sp, raw)
Pak choi cabbage Description: ((chinese), cooked, boiled, drained, w/salt)
Palm hearts Description: (raw)
Palm kernel oil Description: (reg)
Palm oil Description: (vegetable)
Pancakes plain Description: (frozen, rth (incl buttermilk))
Pancakes Description: (butter, syrup)
Papad Description: (reg)
Papaya nectar Description: (canned)
Papayas Description: (raw)
Paprika Description: (reg)
Parmesan cheese topping Description: (fat free)
Parmesan cheese Description: (grated)
Parsley Description: (raw)
Parsnips Description: (cooked, boiled, drained, wo/salt)
Parsnips Description: (raw)
Passion fruit juice Description: (purple, raw)
Passion fruit juice Description: (yel, raw)
Pasta franks Description: (in tomato sauce, canned entree)
Pasta meatballs Description: (in tomato sauce, canned entree)
Pasta sauce Description: (spaghetti/marinara, rts)
Pasta sauce Description: (ef 98% fat free)
Pastrami Description: (cured, )
Pastrami Description: (turkey)
Pastrami Description: (ffle flavour)
Pate de foie gras Description: (canned (goose liver pate), smoked)
Pe tsai cabbage Description: (chinese, cooked, boiled, drained, w/salt)
Pea ham soup Description: (split w/ham, canned, chunky, rts)
Pea soup Description: (grn, canned, cond, comm)
Pea soup Description: (pea, grn, canned, prep w/eq volume h2o, comm)
Peach nectar Description: (canned, w/ vit c)
Peach nectar Description: (canned, wo/ vit c)
Peach pie Description: (reg)
Peaches Description: (canned, hvy syrup, drained)
Peaches Description: (canned, juc pk, sol&liquids)
Peaches Description: (dried, sulfured, uncooked)
Peaches Description: (frozen, sliced, sweetened)
Peaches Description: (raw)
Peaches Description: (spiced, canned, hvy syrup pk, sol&liquids)
Peanut bar Description: (reg)
Peanut brittle Description: (reg)
Peanut butter chocolate Description: (m&m mars)
Peanut butter sandwich Description: (reg)
Peanut butter Description: (chunk style, w/salt)
Peanut chocolate Description: (m&m mars)
Peanut flour Description: (defatted)
Peanut oil Description: (corn, peanut, and olive)
Peanuts Description: (all types, cooked, boiled, w/salt)
Peanuts Description: (all types, raw)
Pear nectar Description: (canned, w/ vit c)
Pear nectar Description: (canned, wo/ vit c)
Pearled barley Description: (cooked)
Pears Description: (canned, ex hvy syrup pk, sol&liquids)
Pears Description: (canned, ex lt syrup pk, sol&liquids)
Pears Description: (dried, sulfured, stewed, w/ sugar)
Pears Description: (dried, sulfured, stewed, wo/ sugar)
Pears Description: (raw)
Peas carrots Description: (canned, no salt, sol&liquids)
Peas carrots Description: (canned, reg pk, sol&liquids)
Peas Description: (green, raw)
Pecan nuts Description: (dry roasted, w/salt)
Pecan pie Description: (commly prep)
Pecan shortbread Description: (commly prep)
Pecans Description: (nuts)
Pectin Description: (liquid)
Pectin Description: (unsweetened, dry mix)
Pepper hot sauce Description: (rts)
Pepper Description: (ancho, dried)
Peppermint Description: (fresh)
Pepperoni pizza Description: (frozen)
Pepperoni pizza Description: (frozen, jack's original)
Pepperoni Description: (pork, beef)
Peppers Description: (chili, grn, canned)
Peppers Description: (hot chile, sun dried)
Peppers Description: (hot chili, grn, canned, pods, excluding seeds, sol&liquids)
Peppers Description: (hot chili, red, canned, excluding seeds, sol&liquids)
Peppers Description: (hot, chili, mature red, canned, chili sau)
Perch Description: (atlantic, raw)
Perch Description: (mixed species, raw)
Perrier water Description: (bottled)
Persimmons Description: (japanese, raw)

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