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Calories in Beans, Nuts & Seeds - N

If you're interested in finding out more about beans, nuts and seeds that begin with N then check out our comprehensive directory. For example, find out about the nutritional contents and the calories in nutmeg, a seed that is used to flavor sauces and sweet dishes. Interestingly, this spice was once so valued by the English for its medicinal qualities, that a few nuts could be sold for enough money to enable financial independence for life. Discover the wonderful world of beans, nuts and seeds that begin with the letter N and maybe you'll get lucky too.

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