Calories in Brown Rice

Highly nutritious and very versatile, if you want to know the calories in brown rice you can find this below. One hundred grams of brown rice only amounts to one hundred and eleven calories, and it has no fat content, which makes it a perfect choice for a calorie controlled diet. Traditionally associated with poverty in Asia, calories in brown rice is now more expensive than white.

Keeping up calorie counting, ab exercise and a healthy diet can be the thing that helps you lose those extra pounds.

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