Calories in Omelettes

A nutritious choice if you are following a healthy eating plan. Working out the calories in omlettes depends on what you're going to put in it! Vegetables can be added to provide vitamins and fibre as well as cheese for dairy. But all of these increase the calories you'll be taking in. Omlette is a light meal which can be eaten with salad as part of a calorie controlled diet. The fillings also help determine the total calores in omelette. Read more below.

Having knowledge of food calorie counting, exercise equipment and a healthy diet will help with a balanced diet and weight loss.

Calories in Olives - Calories in Peanut Butter Sandwich »