Calories in Thousand Island Dressing (Fat Free)
Love salads? The calories in Thousand Island dressing (fat free) are good to know if you're concerned about the way it will effect your balanced diet. Check out the thorough table on calories in Thousand Island (fat free) dressing below. The table not only provides calorie counting information, it also gives you all the nutritional information you'll need to support a healthy eating plan. Read on for details on calories in Thousand Island dressing (fat free) - and if you're concerned about keeping slim, why not try a weight loss program, exercise or the South Beach diet?
Calories in Thousand Island Dressing (Fat Free)
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| Food Energy (Calories) (kcal/100g) |
132 |
Additional nutritional information
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Nutritional information
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| Water (g/100g) |
66.14 |
| Protein (g/100g) |
0.55 |
| Total Lipid (fat) (g/100g) |
1.45 |
| Ash (g/100g) |
2.59 |
| Carbohydrate (g/100g) |
29.27 |
| Total Dietary Fibre (g/100g) |
3.3 |
| Total Sugars (g/100g) |
16.83 |
| Calcium (mg/100g) |
11 |
| Iron (mg/100g) |
0.28 |
| Magnesium (mg/100g) |
4 |
| Phosphorus (mg/100g) |
1 |
| Potassium (mg/100g) |
122 |
| Sodium (mg/100g) |
729 |
| Zinc (mg/100g) |
0.09 |
| Copper(mg/100g) |
0.178 |
| Manganese (mg/100g) |
0.021 |
| Selenium (µ/100g) |
2 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.236 |
| Riboflavin (mg/100g) |
0.049 |
| Niacin (mg/100g) |
0.261 |
| Pantothenic Acid (mg/100g) |
0 |
| Vitamin B-6 (mg/100g) |
0 |
| Folate (µg/100g) |
12 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
12 |
| Folate (Dietary Folate Equivalents/100g) |
12 |
| Vitamin B-12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
11 |
| Vitamin A (IU/100g) |
1 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.75 |
| Vitamin K (µg/100g) |
3.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
13 |
| Lycopene (µg/100g) |
1587 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.198 |
| Monosaturated Fatty Acids (g/100g) |
0.342 |
| Polyunsaturated Fatty Acids (g/100g) |
0.63 |
All data originally from the United States Department of Agriculture
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