Calories in Almond paste
Almond paste
Rediscovered baking? The calories in Almond paste
are good to know if you're worried about the way it will effect
your healthy eating plans. Check out the helpful table on calories
in Almond paste below. The table not only provides calorie
counting information, it also gives you all the nutritional
information you'll need to maintain a balanced diet. Read on for
details on calories in Almond paste - and helpfully, vitamin supplements, the macrobiotic diet and the sugar addicts diet
can help you with your weight loss
aspirations.
Calories in Almond
paste
|
| Food Energy (Calories)
(kcal/100g) |
458 |
Additional nutritional
information
|
Nutritional information
|
| Water (g/100g) |
14.08 |
| Protein (g/100g) |
9 |
| Total Lipid (fat) (g/100g) |
27.74 |
| Ash (g/100g) |
1.37 |
| Carbohydrate (g/100g) |
47.81 |
| Total Dietary Fibre (g/100g) |
4.8 |
| Total Sugars (g/100g) |
36.25 |
| Calcium (mg/100g) |
172 |
| Iron (mg/100g) |
1.6 |
| Magnesium (mg/100g) |
130 |
| Phosphorus (mg/100g) |
258 |
| Potassium (mg/100g) |
314 |
| Sodium (mg/100g) |
9 |
| Zinc (mg/100g) |
1.48 |
| Copper(mg/100g) |
0.454 |
| Manganese (mg/100g) |
0.856 |
| Selenium (µ/100g) |
4.2 |
| Vitamin C (mg/100g) |
0.1 |
| Thiamin (mg/100g) |
0.082 |
| Riboflavin (mg/100g) |
0.414 |
| Niacin (mg/100g) |
1.422 |
| Pantothenic Acid (mg/100g) |
0.113 |
| Vitamin B-6 (mg/100g) |
0.036 |
| Folate (µg/100g) |
73 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
73 |
| Folate (Dietary Folate Equivalents/100g)
|
73 |
| Vitamin B-12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
13.54 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g)
|
1 |
| Saturated Fatty Acid (g/100g) |
2.629 |
| Monosaturated Fatty Acids (g/100g) |
18.012 |
| Polyunsaturated Fatty Acids (g/100g) |
5.821 |
All data
originally from the United States Department of
Agriculture
|
|
