Calories in Cheese Enchilada

It is worth noting that calories in cheese enchilada is less calorific than a cheeseburger, making a cheese enchilada the smarter choice for those watching their waistline, whilst it offers a variety of nutrients, it is not a low fat option. 100g of cheese enchilada contains about 196 calories, although that depends on the quantity of ingredients used.

Though typically not part of healthy eating, they can be an occasional treat (as long as you're counting calories!) Want to find out more about weight loss? A weight loss diet, abdominal exercise and diet can help you shed those pounds today.

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