calories in Beer
The number of calories in beer is a popular question. A regular sized beer contains thirty three calories, and whilst it has a high water content, a breakdown of its nutritional value reveals that it should not score highly as part of a healthy eating plan.
Get the low down on calorie counting, exercise and a low carb diet and learn more about how you can lose weight. We have also put together specific pages for the amount of calories in different types of beer - get the accurate amount for the alcohol you are drinking. Click Calories in Assorted Beers to find out more. Calories in Beer | | Food Energy (Calories) (kcal/100g) | 33 |
Additional nutritional information |
Nutritional information | | Water (g/100g) | 94.32 | | Protein (g/100g) | 0.3 | | Total Lipid (fat) (g/100g) | 0.6 | | Ash (g/100g) | 0.1 | | Carbohydrate (g/100g) | 1.61 | | Total Dietary Fibre (g/100g) | 0.1 | | Total Sugars (g/100g) | 0.05 | | Calcium (mg/100g) | 5 | | Iron (mg/100g) | 0.02 | | Magnesium (mg/100g) | 6 | | Phosphorus (mg/100g) | 13 | | Potassium (mg/100g) | 25 | | Sodium (mg/100g) | 4 | | Zinc (mg/100g) | 0.01 | | Copper(mg/100g) | 0.005 | | Manganese (mg/100g) | 0.007 | | Selenium (µ/100g) | 0.7 | | Vitamin C (mg/100g) | 0 | | Thiamin (mg/100g) | 0.006 | | Riboflavin (mg/100g) | 0.026 | | Niacin (mg/100g) | 0.453 | | Pantothenic Acid (mg/100g) | 0.058 | | Vitamin B-6 (mg/100g) | 0.05 | | Folate (µg/100g) | 6 | | Folic Acid (µg/100g) | 0 | | Food Folate (µg/100g) | 6 | | Folate (Dietary Folate Equivalents/100g) | 6 | | Vitamin B-12 (µg/100g) | 0.02 | | Vitamin A (µg/100g) | 0 | | Vitamin A (IU/100g) | 0 | | Retinol (µg/100g) | 0 | | Vitamin E (µg/100g) | 0 | | Vitamin K (µg/100g) | 0 | | Alpha-carotene (µg/100g) | 0 | | Beta-carotene (µg/100g) | 0 | | Beta-crytoxanthin (µg/100g) | 0 | | Lycopene (µg/100g) | 0 | | Lutein & Zeazanthin (µg/100g) | 0 | | Saturated Fatty Acid (g/100g) | 0.09 | | Monosaturated Fatty Acids (g/100g) | 0 | | Polyunsaturated Fatty Acids (g/100g) | 0 | All data originally from the United States Department of Agriculture |
Calories in Banana Pudding - Calories in Black Beans »
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