Calories in dairy & cheeses - R

Sticking to a balanced diet needn't mean you have to cut out treats, so look up dairy and cheese products starting with R to find out the calories in Ricotta and other dairy and cheese products. Once you know the calories in Ricotta for example, you can decide whether your daily calorie allowance will stretch to a slice of this delicious soft cheese. We've included a range of dairy and cheese products starting with R so you can check out the food value of all your favorite foods.

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