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Calories in Cottage Cheese

Large or small curd creamed cottage cheese is a useful ingredient for a low carbohydrate diet. Cottage cheese is lower in fat than regular cheese whilst still being high in protein, making it the ideal choice for those of us who are watching our waistlines. See our nutritional information below to find the calories in cottage cheese as well as the minerals and fats.

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Calories in Cottage Cheese

Food Energy (Calories) (kcal/100g)103

Additional nutritional information



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