Calories in Almond Crunch
Almond Crunch (Kelloggs)
Love your cereal? The calories in
Almond Crunch (Kelloggs) are important for any slimmer to know if
you're worried about the way it will effect your healthy eating
plans. Our helpful table on calories in
Almond Crunch (Kelloggs) can do the difficult part for you. The
table not only provides calorie counting information, it also gives
you all the nutritional information you'll need to maintain a
balanced diet. Read on for details on calories in
Almond Crunch (Kelloggs) - and usefully, the macrobiotic diet , body clock diet and nutritional supplements
can help you with your weight loss
aims.
Almond Crunch (Kelloggs)
|
| Food Energy (Calories)
(kcal/100g) |
360 |
Additional nutritional
information
|
Nutritional information
|
| Water (g/100g) |
5.84 |
| Protein (g/100g) |
8.7 |
| Total Lipid (fat) (g/100g) |
4.66 |
| Ash (g/100g) |
2.2 |
| Carbohydrate (g/100g) |
78.6 |
| Total Dietary Fibre (g/100g) |
8.4 |
| Total Sugars (g/100g) |
28.1 |
| Calcium (mg/100g) |
49 |
| Iron (mg/100g) |
10.9 |
| Magnesium (mg/100g) |
89 |
| Phosphorus (mg/100g) |
236 |
| Potassium (mg/100g) |
360 |
| Sodium (mg/100g) |
391 |
| Zinc (mg/100g) |
2.6 |
| Copper(mg/100g) |
0.3 |
| Manganese (mg/100g) |
2.191 |
| Selenium (µ/100g) |
8.3 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.9 |
| Riboflavin (mg/100g) |
1 |
| Niacin (mg/100g) |
12.1 |
| Pantothenic Acid (mg/100g) |
6 |
| Vitamin B-6 (mg/100g) |
1.2 |
| Folate (µg/100g) |
200 |
| Folic Acid (µg/100g) |
180 |
| Food Folate (µg/100g) |
20 |
| Folate (Dietary Folate Equivalents/100g)
|
326 |
| Vitamin B-12 (µg/100g) |
3.6 |
| Vitamin A (µg/100g) |
862 |
| Vitamin A (IU/100g) |
258 |
| Retinol (µg/100g) |
258 |
| Vitamin E (µg/100g) |
5.2 |
| Vitamin K (µg/100g) |
1.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g)
|
0 |
| Saturated Fatty Acid (g/100g) |
0.68 |
| Monosaturated Fatty Acids (g/100g) |
2.26 |
| Polyunsaturated Fatty Acids (g/100g) |
1.42 |
All data
originally from the United States Department of
Agriculture |
|