Calories in apple croissants
Adore pastries? The calories in Apple Croissants are an important if you want to sneak tasty treats into healthy eating plan. Have a look at the table on calories in Apple Croissants below. The table not only provides calorie counting information, it also gives you all the nutritional information you'll need to maintain a balanced diet and stay slim. Read on for details on calories in Apple Croissants - and why not make use of the sugar addicts diet , macrobiotic diet and the low carb diet can help you with your slimming aspirations?
Calories in Apple Croissants
|
| Food Energy (Calories)
(kcal/100g) |
254 |
Additional nutritional information
|
Nutritional information
|
| Water (g/100g) |
45.6 |
| Protein (g/100g) |
7.4 |
| Total Lipid (fat) (g/100g) |
8.7 |
| Ash (g/100g) |
1.2 |
| Carbohydrate (g/100g) |
37.1 |
| Total Dietary Fibre (g/100g) |
2.5 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
30 |
| Iron (mg/100g) |
1.1 |
| Magnesium (mg/100g) |
13 |
| Phosphorus (mg/100g) |
58 |
| Potassium (mg/100g) |
90 |
| Sodium (mg/100g) |
274 |
| Zinc (mg/100g) |
1.03 |
| Copper(mg/100g) |
0.04 |
| Manganese (mg/100g) |
0.21 |
| Selenium (µ/100g) |
19 |
| Vitamin C (mg/100g) |
0.5 |
| Thiamin (mg/100g) |
0.232 |
| Riboflavin (mg/100g) |
0.164 |
| Niacin (mg/100g) |
1.6 |
| Pantothenic Acid (mg/100g) |
0.596 |
| Vitamin B-6 (mg/100g) |
0.032 |
| Folate (µg/100g) |
57 |
| Folic Acid (µg/100g) |
44 |
| Food Folate (µg/100g) |
13 |
| Folate (Dietary Folate Equivalents/100g)
|
88 |
| Vitamin B-12 (µg/100g) |
0.2 |
| Vitamin A (µg/100g) |
380 |
| Vitamin A (IU/100g) |
94 |
| Retinol (µg/100g) |
90 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g)
|
N/A |
| Saturated Fatty Acid (g/100g) |
4.994 |
| Monosaturated Fatty Acids (g/100g) |
2.393 |
| Polyunsaturated Fatty Acids (g/100g) |
0.628 |
All data originally from the United States Department of Agriculture
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| Other related foods : |
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