Calories in apple cinnamon squares
Got a sweet tooth? The calories in Apple cinnamon
squares are might have a big effect on how successful you are in
maintaining a balanced diet.
Check out the helpful table on calories in Apple cinnamon squares
below. The table not only provides calorie counting information,
it also gives you all the nutritional information you'll need to
discover how this food fits into a healthy eating plan. Read on
for details on calories in Apple cinnamon squares - and keep in
mind that the sugar addicts
diet , a low protein
diet or the sugar
busters diet
can help you shed pounds for good!
Calories in Apple cinnamon
squares
|
| Food Energy (Calories)
(kcal/100g) |
331 |
Additional nutritional
information
|
Nutritional information
|
| Water (g/100g) |
9.5 |
| Protein (g/100g) |
7.2 |
| Total Lipid (fat) (g/100g) |
1.8 |
| Ash (g/100g) |
1.4 |
| Carbohydrate (g/100g) |
80.1 |
| Total Dietary Fibre (g/100g) |
8.6 |
| Total Sugars (g/100g) |
21.2 |
| Calcium (mg/100g) |
38 |
| Iron (mg/100g) |
29.5 |
| Magnesium (mg/100g) |
88 |
| Phosphorus (mg/100g) |
280 |
| Potassium (mg/100g) |
302 |
| Sodium (mg/100g) |
36 |
| Zinc (mg/100g) |
2.7 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
3.092 |
| Selenium (µ/100g) |
4.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.7 |
| Riboflavin (mg/100g) |
0.8 |
| Niacin (mg/100g) |
9.1 |
| Pantothenic Acid (mg/100g) |
0.641 |
| Vitamin B-6 (mg/100g) |
0.9 |
| Folate (µg/100g) |
200 |
| Folic Acid (µg/100g) |
181 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g)
|
327 |
| Vitamin B-12 (µg/100g) |
2.7 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.55 |
| Vitamin K (µg/100g) |
1.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g)
|
0 |
| Saturated Fatty Acid (g/100g) |
0.4 |
| Monosaturated Fatty Acids (g/100g) |
0.5 |
| Polyunsaturated Fatty Acids (g/100g) |
0.9 |
All data
originally from the United States Department of
Agriculture |
|