Calories In Cream of onion
Find out the nutritional information in Cream of onion (soup, canned, prep w/eq volume milk, comm)
by using the table below. The table not only gives the Cream of onion
calorie detail but also all the nutrition details and nutritional
information on Cream of onion, and can be used to help you lose
weight. A weight loss program, an exercise bike and a healthy diet
can help you with your weight loss... for good!
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Nutrition Information : Cream of onion
(soup, canned, prep w/eq volume milk, comm)
|
| Water (g/100g) |
84.5 |
| Food Energy (Calories) (kcal/100g) |
75 |
| Protein (g/100g) |
2.74 |
| Total Lipid (fat) (g/100g) |
3.78 |
| Ash (g/100g) |
1.5 |
| Carbohydrate (g/100g) |
7.4 |
| Total Dietary Fibre (g/100g) |
0.3 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
72 |
| Iron (mg/100g) |
0.28 |
| Magnesium (mg/100g) |
9 |
| Phosphorus (mg/100g) |
62 |
| Potassium (mg/100g) |
125 |
| Sodium (mg/100g) |
405 |
| Zinc (mg/100g) |
0.25 |
| Copper(mg/100g) |
0.06 |
| Manganese (mg/100g) |
0.1 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
1 |
| Thiamin (mg/100g) |
0.039 |
| Riboflavin (mg/100g) |
0.11 |
| Niacin (mg/100g) |
0.244 |
| Pantothenic Acid (mg/100g) |
0.28 |
| Vitamin B6 (mg/100g) |
0.03 |
| Folate (µg/100g) |
9 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
9 |
| Folate (Dietary Folate Equivalents/100g) |
9 |
| Vitamin B12 (µg/100g) |
0.2 |
| Vitamin A (µg/100g) |
182 |
| Vitamin A (IU/100g) |
21 |
| Retinol (µg/100g) |
14 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
1.63 |
| Monosaturated Fatty Acids (g/100g) |
1.32 |
| Polyunsaturated Fatty Acids (g/100g) |
0.64 |
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Calories In Cream of onion soup (canned, cond, comm). <<
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