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Calories In Cream of chicken soup

Find out the nutritional information in Cream of chicken soup (canned, cond, comm) by using the table below. The table not only gives the Cream of chicken soup calorie detail but also all the nutrition details and nutritional information on Cream of chicken soup, and can be used to help you lose weight. A weight loss diet, exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Cream of chicken soup
(canned, cond, comm)

Water (g/100g) 81.75
Food Energy (Calories) (kcal/100g) 93
Protein (g/100g) 2.73
Total Lipid (fat) (g/100g) 5.86
Ash (g/100g) 2.27
Carbohydrate (g/100g) 7.38
Total Dietary Fibre (g/100g) 0.2
Total Sugars (g/100g) 0.03
Calcium (mg/100g) 27
Iron (mg/100g) 0.48
Magnesium (mg/100g) 2
Phosphorus (mg/100g) 30
Potassium (mg/100g) 70
Sodium (mg/100g) 786
Zinc (mg/100g) 0.5
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.3
Selenium (µ/100g) 6.3
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.023
Riboflavin (mg/100g) 0.048
Niacin (mg/100g) 0.653
Pantothenic Acid (mg/100g) 0.17
Vitamin B6 (mg/100g) 0.013
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0.07
Vitamin A (µg/100g) 182
Vitamin A (IU/100g) 43
Retinol (µg/100g) 41
Vitamin E (µg/100g) 0.54
Vitamin K (µg/100g) 4.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 28
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 1
Saturated Fatty Acid (g/100g) 1.66
Monosaturated Fatty Acids (g/100g) 2.61
Polyunsaturated Fatty Acids (g/100g) 1.19

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Why not take a look at the South Beach diet as an aid to losing weight.