Diet Plans W to Z
For information on key diet plans that start with the letters W through Z, check below.
A simple outline with links through to our more detailed reviews to help you find the right diet plans for you - with minumum fuss.
If you want to lose weight and you are serious and have the motivation, our diet plan reviews could be the place for you to get started.
Diet plans W to Z
Weightwatchers
Jean Nidetch founded WeightWatchers in the early 1960s. It has evolved over the years from a food exchange system that gave a set number of calories and food exchanges to follow for each meal and snack...
Weightwatchers diet review »
Weightwatchers diet book review »
The Zone diet
The zone diet was created by Barry Sears, PhD. This is a lower carbohydrate diet that claims to balance
protein, carbohydrates and fats in a 40%-30%-30% ratio. It is meant to optimise the body's metabolic function...
The Zone diet review »
The Zone diet book review »
Check out all the other diets we cover using the links below.
Diets A-E | Diets F-J | Diets K-R |
Diets S-V
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